Ever walk out of your acupuncture session wondering what your acupuncturist just told you?

This page has a generalized guide to help. Of course for specific questions please reach out to your provider with any questions. But answer the questions bellow to the best of your ability in order to see what someone with a similar pattern to yours might choose to eat. Or what are some exercises that could be done to help an injury like the one you have. Always remember to let your body be your guide. If something doesn’t feel good. stop and contact your provider or appropriate medical assistance as indicated.

Practitioner-Guided TCM Pattern Support

This page is for patients who have already been given a TCM diagnosis or pattern impression by their practitioner.

Enter the wording you were given, choose the closest pattern, answer a couple of follow-up questions, and receive general dietary guidance, plain-language TCM interpretation, and movement suggestions tailored to age and mobility.

This page is educational. It does not replace individualized care, physical therapy, or medical evaluation. Stop any movement that causes sharp pain, marked worsening, or loss of balance.